DONOR DARAH

Selamat datang di blog ini agan-agan, saya coba berbagi pengetahuan neh untuk agan - agan yang mau donor.

a.  Syarat-syarat Teknis Menjadi Donor Darah

     

     umur 17 - 60 tahun

( Pada usia 17 tahun diperbolehkan menjadi donor bila mendapat ijin tertulis dari orangtua. Sampai usia tahun donor masih dapat menyumbangkan darahnya dengan jarak penyumbangan 3 bulan atas pertimbangan dokter )

      Berat badan minimum 45 kg

      Temperatur tubuh : 36,6 - 37,5o C (oral)

 Tekanan darah baik ,yaitu:

 Sistole = 110 - 160 mm Hg

 Diastole = 70 - 100 mm Hg

 Denyut nadi; Teratur 50 - 100 kali/ menit

 Hemoglobin

 Wanita minimal = 12 gr %

 Pria minimal = 12,5 gr %

Jumlah penyumbangan pertahun paling banyak 5 kali, dengan jarak penyumbangan sekurang-kurangnya 3 bulan. Keadaan ini harus sesuai dengan keadaan umum donor.

b. Seseorang tidak boleh menjadi donor darah pada keadaan:

Pernah menderita hepatitis B

Dalam jangka waktu 6 bulan sesudah kontak erat dengan penderita hepatitis

Dalam jangka waktu 6 bulan sesudah transfusi

Dalam jangka waktu 6 bulan sesudah tattoo/tindik telinga

Dalam jangka waktu 72 jam sesudah operasi gigi

Dalam jangka wktu 6 bulan sesudah operasi kecil

 Dalam jangka waktu 12 bulan sesudah operasi besar

 Dalam jangka waktu 24 jam sesudah vaksinasi polio, influenza, cholera, tetanus dipteria atau profilaksis

 Dalam jangka waktu 2 minggu sesudah vaksinasi virus hidup parotitis epidemica, measles, tetanus toxin.

Dalam jangka waktu 1 tahun sesudah injeksi terakhir imunisasi rabies therapeutic

Dalam jangka waktu 1 minggu sesudah gejala alergi menghilang.

Dalam jangka waktu 1 tahun sesudah transpalantasi kulit.

Sedang hamil dan dalam jangka waktu 6 bulan sesudah persalinan.

Sedang menyusui

Ketergantungan obat.

Alkoholisme akut dan kronik.

Sifilis

Menderita tuberkulosa secara klinis.

Menderita epilepsi dan sering kejang.

Menderita penyakit kulit pada vena (pembuluh darah balik) yang akan ditusuk.

Mempunyai kecenderungan perdarahan atau penyakit darah, misalnya, defisiensi G6PD, thalasemia, polibetemiavera.

Seseorang yang termasuk kelompok masyarakat yang mempunyai resiko tinggi untuk mendapatkan HIV/AIDS (homoseks, morfinis, berganti-ganti pasangan seks, pemakai jarum suntik tidak steril)

Pengidap HIV/ AIDS menurut hasil pemeriksaan pada saat donor darah.

Disease Expression Imbalance

Why do we have a body? We are alive to feel and express themselves. Negative feelings that can not be expressed in terms of physical look, a variety of diseases, ranging from common cold to cancer.

Illness teaches us about the balance and change, how our lives have no balance. Also informed that the changes we need to make, change mindset in order to recover the balance. The disease is a learning experience. Mean disease teaches us how to live.

Lianny Hendranata, author of Releasing Yourself from Cancer to Healthy Aura Road, argued that no one can heal other than yourself. Recovery package that includes motivation, imagination, and perseverance. Also accompanied by a strong supporting factors, namely the affection of those around.

Here is a practical motivation, imagination, and perseverance to overcome illness and achieve success Lianny live by.

Why do we have a body? We are alive to feel and express themselves. Negative feelings that can not be expressed in terms of physical look, a variety of diseases, ranging from common cold to cancer.

Illness teaches us about the balance and change, how our lives have no balance. Also informed that the changes we need to make, change mindset in order to recover the balance. The disease is a learning experience. Mean disease teaches us how to live.

Lianny Hendranata, author of Releasing Yourself from Cancer to Healthy Aura Road, argued that no one can heal other than yourself. Recovery package that includes motivation, imagination, and perseverance. Also accompanied by a strong supporting factors, namely the affection of those around.

Here is a practical motivation, imagination, and perseverance to overcome illness and achieve success Lianny live by.

1. Sitting or lying in a comfortable place.
Make it as comfortable as possible. Turn off the HP and telephone table. Relax and open your belt, so watch you more relaxed and ready to relax.

2. Take a deep breath with a relaxed long.
Pull the shoulders up as he took a deep breath, then breathe out slowly, lowering the shoulder. Relax every muscle. Do it 3-8 times to relax the body.

3. Place your palms on your lap when sitting.
Put your head in the right shoulder, then gently move to the left shoulder and hold for a moment. Do this until you feel the pull of the muscles in the shoulders and neck. Do it until the count of 8 times.

4. Relax your mind by looking at focusing on one point straight to the view.
Breathe normally and relax. Do not force the breath. Once the mind feels relaxed and glazed eyes because the eye began to dipejamkan, close your eyes while meniatkan in mind, "I went in a relaxed state of peace and comfort created to be enjoyed. I make the whole body comfort and relaxation when I end this with open eyes, fresh and happy feeling will fill my soul. "

5. Open your eyes and regangkanlah body.
This is so the muscles become more comfortable and ready to go back on the move.
The entire series of relaxation takes 10-15 minutes, but can be adapted to the needs and time owned. Relaxation relaxed and comfortable in situations that could support its implementation. Install music to smooth the way and cause a sense of comfort and peace as happy to listen.

Proportional to The Passion Body Maximum

According to the research that 30 percent of people overweight has a problem of sexual arousal, the quality of sexual intercourse, and orgasm. In fact, some of them had three sexual problems as well.

This was because most obese people have high cholesterol and insulin resistance. "Two things then this is inhibiting their sexual drive.

In men, according to experts, high cholesterol and insulin resistance makes blood vessels smaller arteries, including those contained in the male organ. This is what then makes the occurrence of impotence and erectile dysfunction.

The same thing happens to women. that the narrowing of blood vessels makes the clitoris which is the source of female sexual response have barriers. "This then makes the body fluids are not passionate and female organs was reduced, and finally made a sexual relationship can not be enjoyed.

The experts concluded that not only had an issue with which the experienced by obese people. Too much fat, your body will release chemicals short for sex hormone binding globulin (SHBG). This is a substance that paralyzed our sexual hormones. So, what can we do to restore the function of our sexual hormones?

The experts suggested that we should lose weight so that fat can accumulate eroded. In fact, by reducing body weight 5 kg of course, returning to normal sexual arousal. "This was evident when the doing of those obese people who managed to keep himself to stay healthy. Their sexual relations were re-qualified ..

For sport, experts recommend physical movements that are intended to lose weight and improve blood circulation in the genital area. "These movements will be very helpful.

Especially in women, sports movement should be focused on large muscles, such as thighs, buttocks and hips. Options sports ranging from yoga, brisk walking, or cycling.