Chocolate for Health Benefits

Chocolate that contains cocoa (cocoa beans) more than 70% also have benefits for health, because chocolate is rich in antioxidant content of phenols and flavonoids. With antioxidants, will be able to capture free radicals in the body. The amount of this antioxidant content even 3 times more than green tea, beverages have often regarded as a source of antioxidants.

With antioxidants, making chocolate into a health drink. Phenol, as an antioxidant capable of reducing cholesterol in the blood so that it can reduce the risk of heart attack are also useful to prevent cancer in the body, preventing the occurrence of stroke and high blood. In addition to the brown fat content of high quality free cholesterol and clog arteries.

Chocolate also contains some vitamins which are beneficial to the body such as vitamin A, vitamin B1, vitamin C, vitamin D, and vitamin E. In addition, chocolate also contains substances and nutrients that are essential to the body such as iron, potassium and calcium. Cocoa itself is the highest natural source of magnesium. If a person magnesium deficiency, can cause hypertension, heart disease, diabetes, joint pain and problems of women monthly pre-menstrual (PMS). By eating chocolate will add magnesium in daily nutrient intake that causes increased levels of progesterone in women. This reduces the negative effects of PMS.

Brown to Blonde Passion Sex and Love

The reason why many people give chocolate to someone dear is that chocolate is often considered a food of love. This is because chocolate has a soft texture and will melt slowly in your mouth when dikulum. This gives the impression sensual for those who eat them. In addition, the effects of chocolate can provide a comfortable, relaxed and can increase sexual arousal.

Posed comfort after enjoying chocolate is not just feeling it, because chocolate contains a substance that enables hundreds of chemical reactions in the brain. These substances that stimulate active serotonin in the brain which in turn will trigger a feeling of comfort. In addition, most substances contained in chocolate is theobromine which can stimulate the nerves and heart tissue that makes us awake and excited. This effect can also be obtained from the caffeine in coffee or tea. Another benefit of theobromine was able to relieve cough.

Also contains Phenylethylamine which helps the absorption of the brain and produce dopamine which will lead to feelings of joy, increased interest and can lead to feelings of falling in love. That's another reason why chocolate is often given as a gift of love.